Tri
Splits
3
Triathlon pace calculator
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Full Ironman (140.6) Time Calculator — Pace & Splits
Sprint
0.75k · 20k · 5k
Olympic
1.5k · 40k · 10k
Half (70.3)
1.9k · 90k · 21k
Full Iron
3.8k · 180k · 42k
Custom
1k · 25k · 7k
Swim
3.80 km
:
:
11% of total
Pace
2:06
/100m
T1 — Swim to Bike
06:00
Time
6.0
min
Bike
180 km
:
:
55% of total
Speed
26.0
km/h
T2 — Bike to Run
05:00
Time
5.0
min
Run
42.2 km
:
:
33% of total
Pace
6:00
/km